What Is The Juke Lab?
The Juke Lab is a training system that has been developed by Jules leveraging over a decade on the field and over five years coaching.
He incorporates a number of components into his training sessions including:
The Lab was created to develop a focused training program that was deliberate in repetition with a heavy emphasis on the details. Jules takes pride in getting the players he coaches prepared to move and navigate with purpose both on and off the Lacrosse field.